Who I Am
Welcome to the site for Body Image Fitness! I'm Lori. I enjoy teaching Functional Strength and Fitness for All Ages, with a specialty in Senior Fitness. I will work with you where you are, to help you become stronger and better able to enjoy daily living. Free initial consultation. I'm located in NE Portland at 5046 NE Fremont Street.
A Bit About Me
Functional Fitness for All Ages
I've been a certified personal trainer and group fitness instructor since 2003. I have a background in amateur bodybuilding, and I'm also a breast cancer survivor (2018) more recently, I had a heart attack! (See my blog for more information!) I love working with folks of all ages who are seeking more strength, balance, functional ability and health. I have a special focus on Senior Fitness. I can work with any physical limitations you might have, and together we can create workouts that are fun and effective!
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For safety, I am trained in CPR, AED and first aid and have a defibrillator on site.
CONTACT ME
LORI VANCE
Email: lorij33@gmail.com
Phone: (503) 351-6476
Address: 5046 NE Fremont Street, Portland, OR 97213